PEMF (Pulsed Electromagnetic Field Therapy) is a perfect aid in alleviating pain and inflammation in joints, bones, and muscles. This means that the major areas of the body (from the neck to the feet) can be treated. What is PEMF Therapy? PEMF (Pulsed Electromagnetic Field Therapy) uses electromagnetic fields to promote the body's natural healing methods. It's a non-invasive process that has been increasing in traction for its part in injury recovery, pain management, and improving total wellness. PEMF is a progressively popular natural healing choice that uses pulsed electromagnetic fields to incite the body on a cellular level. This is done with the patient resting on a mat, and another mat is put over the top of them. Given the rising interest in PEMF therapy for different conditions, this article will address some common questions and clear up any misunderstandings, guaranteeing you have the necessary information to use this innovative treatment. PEMF has been approved by the FDA for issues like depression and anxiety, as well as bladder problems and non-union fractures. The therapy can also help alleviate injury and chronic pain, aiding in stimulating organs and healing damaged tissues. The FDA has also approved PEMF therapy for other ailments such as bone healing, lower back pain, stress, sports injuries, and more. PEMF therapy is very safe. It has undergone several research studies and clinical trials that have confirmed its effectiveness and safety. This safety profile makes PEMF therapy an excellent choice for people looking for substitutes for more invasive treatments or those looking to complete their current healthcare regimen without any harmful effects. How PEMF Therapy Works PEMF therapy...
MCAS (mast cell activation syndrome) is a condition characterized by frequent episodes of anaphylaxis-like symptoms. Anaphylaxis is a potentially life-threatening allergic reaction to an allergen. These allergic symptoms include low blood pressure, vomiting, and nausea. During these episodes, high levels of mast cell mediators are discharged. An MCAS assessment begins with deciding whether the symptoms happened in separate attacks and are the usual symptoms of an anaphylactic reaction without a distinct cause. Mast cell mediators grow during the episode. Those mediators must be evaluated during acute episodes and at baseline, looking for increases during symptoms. The Functionality of Mast Cells Mast cells are a part of your immune system. The functionality of mast cells is to help defend your body against invading germs such as pathogens or viruses. They lie in your tissues and when they identify something they think is unsafe, they discharge histamine and other chemicals to trigger your immune system and attempt to eliminate the intruder. Sometimes, they respond to things they shouldn’t, which is when allergies come into the picture. However, allergies typically only cause your nose to run and your eyes to water or give you other minor symptoms. MCAS creates more severe symptoms without certain triggers. What is Mast Cell Activation Syndrome (MCAS)? Mast cell activation syndrome (MCAS) is when you have inexplicable episodes of serious symptoms such as: Itching Vomiting Swelling Diarrhea Flushing Unlike allergies, which occur when you touch something you react to or eat a particular food item, MCAS episodes happen without a distinct trigger. Mast cells are a sort of immune cells in charge of immune reactions. While it can be frightening to have...
Headaches are often brushed off as a normal part of life. Something we tolerate with caffeine, over-the-counter painkillers, or a few minutes in a dark room. But here’s the truth: headaches aren’t normal. While common, they are a signal from your body that something is out of balance. If you experience regular headaches - whether tension, cluster, sinus-related, or migraines - it’s time to explore lasting solutions. Let’s take a deeper look at what might be causing your headaches and eight natural, effective ways to eliminate them. What Causes Headaches? Headaches are complex and can be triggered by a variety of factors, including: Poor posture and spinal misalignment Chronic stress and muscle tension Nutritional deficiencies or dehydration Hormonal imbalances Environmental toxins Food sensitivities Sleep disturbances TMJ disorders Eye strain or digital overload Traditional medicine often focuses on treating headaches with medication. While this can offer temporary relief, functional medicine looks deeper to uncover the root causes of inflammation, nervous system dysfunction, or metabolic imbalances that may be driving your pain. 1. Correct Spinal Misalignments with Chiropractic Care One of the most overlooked causes of headaches is spinal misalignment, particularly in the neck and upper back. When vertebrae are out of alignment, they can compress nerves, restrict blood flow, and cause tension that radiates to the head. At The Healing Center, we offer chiropractic care in Denver tailored to your unique structure. Our experienced practitioners assess your posture, spine, and movement patterns to restore alignment, improve circulation, and reduce tension. Many of our patients report a significant reduction in headache frequency and intensity after chiropractic adjustments. Pro tip: Combine chiropractic care...
The thyroid is a tiny gland located at the base of your neck, but don’t let its size fool you! This gland plays a huge role in regulating many essential functions throughout your body. From metabolism and energy production to heart rate, temperature regulation, and even mood, the thyroid gland is a central player in your overall health. But what happens when the thyroid doesn’t function properly? And more importantly, what are the consequences if a thyroid disorder is left untreated? Understanding the Thyroid and Common Thyroid Disorders Before diving into the long-term consequences, it’s helpful to understand the basics. The thyroid gland produces hormones, primarily thyroxine (T4) and triiodothyronine (T3). These hormones control how your body uses energy. They influence nearly every organ in the body, including your brain, heart, liver, and skin. There’s several different thyroid disorders, but the most common include: Hypothyroidism (Underactive Thyroid): When the thyroid doesn't produce enough hormones. Hyperthyroidism, (Overactive Thyroid): When the thyroid produces too much hormone. Hashimoto’s thyroiditis: An autoimmune condition that causes hypothyroidism. Graves’ disease: An autoimmune condition leading to hyperthyroidism. Goiter and thyroid nodules: Physical enlargements or growths of the thyroid gland. Each of these conditions can have serious consequences if left unaddressed. Long-Term Effects of Untreated Hypothyroidism Hypothyroidism, or underactive thyroid, often develops slowly and can go unnoticed for years. However, untreated hypothyroidism can lead to several chronic health issues. 1. Cardiovascular Complications Low thyroid hormone levels can increase your LDL cholesterol (bad cholesterol) and lead to atherosclerosis - a buildup of fatty plaques in your arteries. This raises your risk of: Heart disease Heart failure Hypertension (high blood...
The Brain-Body Connection: Healing Your Mind from the Inside Out Hello, Hannah here I loved going to school. Mostly for the environment. I loved being with my friends, back into the routine and structure. It was amazing. The thing I disliked the most was the actual learning part. Don’t get me wrong, learning is amazing and I love watching my own kids' eyes light up when they understand a new concept. The problem for me was I could never understand the lesson. I don’t remember much of my childhood/teenage years, other than I just needed to get good grades and pass the class. So I did what any person in my situation would do, I guessed a lot, cheated sometimes, and most of the time, I think I just got really really lucky. Brain inflammation. You know the feeling, right? Brain Fog Difficulty remembering things Difficulty understanding or processing information The feeling of having a pillow over your face Chronic fatigue The brain is amazing. The brain weighs 3 lbs Uses 20% of the energy produced but is only 8% of the mass The average size brain is the same measurement of two fists The brain is most active when we sleep It constantly changes and adapts to new situations It generates enough electricity to power a lightbulb Our brains are also responsible for processing and controlling our emotions. Even though the brain cannot feel pain itself, it can most certainly be inflamed. When it is inflamed, it has a hard time generating and providing all the things for your body to function properly. When Your Brain is Off So...
Unlocking the Power of NAET: A Natural Approach to Allergy Elimination In today’s world, allergies are everywhere—hidden behind digestive issues, chronic fatigue, anxiety, eczema, asthma, and autoimmune conditions. But what if there were a way to eliminate the body’s reaction to allergens at the root level—without medications, shots, or restrictive diets? That’s where NAET comes in. Dr. Nambudripad discovered NAET in 1983. NAET is a non-invasive technique used to desensitize allergy responses through a variety of modalities including kinesiology, chiropractic, and acupuncture to eliminate allergic responses. With NAET, patients are able to find relief from food allergies, seasonal allergies, brain fog, headaches, and many more symptoms. While NAET can desensitize allergic responses, for those with anaphylactic allergy responses, NAET may not completely get rid of the allergy. What Is NAET? NAET (Nambudripad's Allergy Elimination Techniques) is a non-invasive, drug-free, natural approach to eliminating allergies and sensitivities of all kinds using principles from: Acupuncture / Acupressure Kinesiology (muscle testing) Nutrition Chiropractic principles Eastern medicine and energy balancing It was developed by Dr. Devi Nambudripad, MD, DC, LAc, PhD, who struggled with multiple severe allergies and found a revolutionary way to reprogram the body's response to allergens. How NAET Works At the core of NAET is the understanding that allergies are energy imbalances—disruptions in the body's flow of Qi (life force energy) triggered by exposure to substances the body mistakenly flags as threats. Here’s what a typical NAET session involves: Muscle Testing (Neuromuscular Sensitivity Testing): Identifies what substances your body is reacting to. Treatment with Acupressure: While holding the allergen, specific acupressure points along the spine are stimulated to ‘reprogram’ the nervous...
Anxiety and Depression: Is there Relief? I was told once that my depression was a choice. That I could simply choose to wake up happy with my life and motivated to do the simple things. Imagine sunshine and rainbows and then I would be okay. I was told my depression was because I was choosing to focus on everything wrong and choosing to wake up feeling like the world was crashing around me. It was the same with my anxiety. I was choosing to worry. I was choosing to lose the ability to breathe in the middle of a grocery store. I was actively choosing mental illness. Anyone else?? Well, I’m here to tell you that was a lie. I did not choose to suffer from depression or anxiety. However, my body was talking to me and telling me that something was off within my system. Something wasn’t working right. My progesterone was very, very low the 2 weeks prior to my period which would spike my anxiety, my chronic stress had knocked my vagus nerve offline and as a result I also had belly issues(which led to brain fog) and paradoxically my stress hormones would spike. My blood sugar was a mess and so I couldn't make neurotransmitters serotonin and dopamine properly which led to depression and low motivation. AAAGH! I didn't start healing until I started my functional medicine journey with Dr. Starling and I am here to tell you that you too can heal. My mental health wasn’t a choice, but the way I chose to manage it and pay attention to it was. Ignoring mental illness...
Adrenal Burnout: The Silent Saboteur of Your Mood, Energy, and Hormones Adrenal fatigue is a condition that affects countless individuals, leading to chronic exhaustion, brain fog, and difficulty handling stress. Are you struggling with adrenal fatigue? If you are experiencing: Fatigue, fatigue after emotional upset, difficulty waking rested, dizziness when standing quickly, afternoon drop in energy and sugar cravings(this includes pasta & bread) or even anxiety. At The Healing Center in Denver, we take a functional medicine approach to adrenal fatigue, helping our patients restore their energy and overall well-being. Let’s explore the recovery timeline and how you can speed up the healing process. Understanding Adrenal Fatigue Adrenal fatigue occurs when your adrenal glands, which produce hormones like cortisol to help manage stress, become overworked. The most common reason for this is blood sugar imbalance due to chronic fungal overgrowth(think sugar cravings) but can also be due to chronic stress, poor sleep, and an imbalanced diet, leading to symptoms such as: Persistent fatigue Brain fog and difficulty concentrating Sleep disturbances Cravings for salty or sugary foods Dizziness upon standing Mood swings and anxiety While adrenal fatigue is not recognized as a formal medical diagnosis in conventional medicine, functional medicine practitioners acknowledge the impact of blood sugar imbalance and prolonged stress on adrenal function and overall health. Factors Affecting Recovery Time The time it takes to recover from adrenal fatigue varies widely based on individual circumstances. Some key factors include: 1. Severity of Adrenal Fatigue Recovery time depends on how depleted your adrenal glands are. Functional medicine practitioners often categorize adrenal fatigue into stages: Mild adrenal fatigue: Symptoms are present but...
Tolerating not feeling great is not normal! It’s Time to Take Control Do you ever find yourself frustrated with how you are feeling day to day? You wake up and when your feet hit the floor, everything that can go wrong, does go wrong. You are living by force of will or feeling anxious all the time? You just feel icky or tired? Your brain is fuzzy or your moods are all over the place? You are not alone. In fact, I can bet that there are millions of stuck-in-a-rut people just like you. And here’s a little secret…everyone has been stuck at one point in their life. Health. Career. Finances. Relationships. At one point or another, we find ourselves stuck. It’s time to get unstuck. Do you want to take control? Do you want things to change? This is a mental game. It’s a choice. We all were given choices in this life. We get to choose how this life goes. Of course, there’s circumstances outside of our control, but did you know that we have a choice even in the midst of those circumstances? True healing begins when you start to look at the root causes of your symptoms and take charge of your personal well-being. Are you ready? Listen to Your Body A lot of the time we think that our symptoms are the enemy and the primary thing that needs to be fixed. That’s not true! Our symptoms are our body’s way of communicating with us and telling us where to look. Symptoms like fatigue, bloating, brain fog, chronic pain, and hormonal imbalances aren’t just...
Is your body a trash can or a zen garden? The ultimate guide to detoxification. In today’s world, we are constantly exposed to toxins—through the air we breathe, the food we eat, and the products we use daily. For those struggling with chronic illness, an overburdened detoxification system can be a major roadblock to healing. Functional medicine takes a root-cause approach to detoxification, supporting the body’s natural ability to cleanse itself and restore balance. Making sure that your body’s detoxification system is working properly is essential for a strong immune system, eliminating symptoms, and overall an optimal life. Functional Medicine Services Denver focus on the body’s natural detoxification systems. The liver, kidneys, gut, lymphatic system, skin, and lungs all play essential roles in detoxification. However, when these pathways become sluggish due to toxin overload, inflammation, or poor nutrition, harmful substances accumulate in the body. This can contribute to symptoms such as fatigue, brain fog, digestive issues, hormonal imbalances, and autoimmune flare-ups. Functional medicine focuses on identifying and eliminating toxic burdens while enhancing the body’s detox pathways naturally. Key Detoxification Pathways 1. Liver – Your Main Detox Organ The liver is responsible for filtering toxins from the blood and converting them into waste for elimination. This process occurs in two phases with a third in the gut: Phase 1: Breaks down toxins to get ready for throwing away Phase 2: Converts these compounds into water-soluble forms so they can be put into the ”trash” Supporting the liver with key nutrients like glutathione, B vitamins, and antioxidants ensures the first 2 phases function optimally 2. Gut – Eliminating Toxins Effectively Phase 3:...
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