How do Chiropractic adjustments fit into a Functional Medicine approach?

Chiropractic adjustments, one of the most well-known forms of alternative therapy, are often part of a comprehensive treatment plan for musculoskeletal issues. But many patients wonder if chiropractic adjustments are safe, and how they work. Let’s explore the safety of chiropractic care, its effectiveness, and how it fits within the broader framework of functional medicine. What Are Chiropractic Adjustments? Chiropractic adjustments are manual manipulations of the spine and other parts of the body performed by licensed chiropractors. These adjustments aim to correct misalignments, known as subluxations, which can cause pain, inflammation, and impaired function of the nervous system. Chiropractors use their hands or small instruments to apply controlled pressure to joints in a way that restores mobility, relieves pain, and supports overall wellness. While chiropractic care is most commonly associated with back and neck pain, it can also benefit patients experiencing a variety of health issues, including: Headaches and migraines Sciatica Joint pain Sports injuries Postural problems Chiropractic adjustments are not limited to spinal manipulations. Chiropractors also incorporate exercises, nutritional counseling, and lifestyle advice into their treatment plans, aligning with the principles of functional medicine. How Do Chiropractic Adjustments Work? Chiropractic care works by addressing the relationship between the spine and the nervous system. Your nervous system is responsible for controlling and coordinating all bodily functions, and spinal health plays a crucial role in maintaining this balance. Misalignments in the spine, whether caused by injury, poor posture, or stress, can interfere with the communication between the brain and the rest of the body. Here's a step-by-step overview of how chiropractic adjustments work: Evaluation: Before treatment, a chiropractor will conduct a...

What are the Symptoms of Thyroid Problems, and When Should I Get Checked?

A vast number of people suffer from some type of thyroid problem. What’s alarming is that a vast number of them don’t know they have it. It’s typical for people to believe that some thyroid symptoms such as lack of sleep and chronic fatigue are “daily stress.” These symptoms are easy to ignore, but the consequences of delaying diagnosis and treatment can be severe. Over time, untreated thyroid problems can create health complications ranging from heart problems and a high risk for osteoporosis. Symptoms of thyroid problems differ based on the cause. An overactive thyroid can cause diarrhea, weight loss, and heat sensitivity. On the contrary, an underactive thyroid can make you gain weight, become constipated, and experience cold sensitivity. What is a Thyroid? The thyroid gland is a fundamental part of the endocrine system. This butterfly-shaped organ, located at the bottom part of your neck and wrapped around the trachea, controls vital hormones that affect several bodily functions. Additionally, these hormones also affect how well your body works mentally and physically. For instance, if you aren’t feeling good for no reason, your body might be displaying symptoms of a thyroid problem. This hormone plays a vital role in your body, regulating: Metabolism Heart rate Body temperature Energy levels Weight And more You will have thyroid problems if your thyroid is generating too much hormone (hyperthyroidism) or if it isn’t generating enough hormone (hypothyroidism). Causes of Thyroid Problems Thyroid problems usually result from a lack of physical activity. Other risk factors include: A family history of thyroid disease, Graves’ disease, or Hashimoto’s disease Pregnancy Taking medications with high levels of...