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The Forgotten Organ – Your Microbiota

Dr. Mercola recently came out with an awesome video and post regarding one of the most vital influences on physical and mental health; beneficial bacteria.  Watch The Forgotten Organ – Your Microbiota Video or read full article here. Here are some of the highlights. It helps to view your body as a “super organism” composed of a diverse array of […]

Elana’s Pantry

Looking for some new recipes to liven up your gluten free, dairy free, and/or grain free lifestyle?  Elana’s Pantry has great recipes and information to help you eat your way to health! http://www.elanaspantry.com/

Our Favorite Farm, Grant Family Farms, is Featured on 9News!

Read all about the ways Community Supported Agriculture (CSA) is adventageous to farmers and consumers alike! You can watch their video as well. For even more information, check out our blog post on why we decided to become a CSA pick up location. Support your local farmer today!

The Healing Center is now a Grant Family Farms CSA drop off location!

The Healing Center is now a Grant Family Farms CSA drop off location!

Written by Katherine M. Coleman, M.N.T. If you live close by our office, you can buy a share and pick it up at The Healing Center every Wednesday between 3:30 and 6:30PM. Shares not picked up Thursday by noon will be donated. What is a CSA? CSA stands for Community Supported Agriculture. This means community […]

Gluten Free Awareness: What’s Your Favorite GF Restaurant?

Written by Katherine M. Coleman, M.N.T. May is National Celiac Awareness month and one of The Healing Center’s favorite events is the Gluten Intolerance Group’s Chef to Plate Campaign. This campaign is meant to bring about more awareness surrounding gluten intolerance through restaurants that cater to gluten-free diners. The campaign asks restaurants to provide its […]

Tree & Weed Allergies? The Reason for NAET

Written by Katherine M. Coleman, M.N.T. An allergy is an inflammatory response of the immune system against environmental agents (pollen, dust mites, animal dander, trees) that come into contact with the skin or internal barrier system. When an allergic or sensitized individual is exposed to an allergen, chemicals are released in the body and will […]

Natural Sunscreen: Astaxanthin

Written by Katherine M. Coleman, M.N.T. While the exact pathway is unknown, by consuming this antioxidant pigment you naturally create your own “internal sunscreen” and will thereby prevent your skin from burning. Astaxanthin is a natural compound that may help with the prevention of wrinkles, dry skin, age spots, and freckles. This supernutrient is a […]

Boost Your Immune System!!!

Written by Katherine M. Coleman, M.N.T. Through strengthening your immune system and therefore building your resistance in the midst of cold and flu season you attain the ability to ward off disease. The inability to do so is the result of a weakened immune system. It is this lack of resistance that causes individuals to […]

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