Every day each of us experiences an array of emotions that can range from pure illation to the worst kind of grief, sometimes making it feel like we’re on an emotional rollercoaster. Though most emotions leave the body after they are experienced, some will latch on, continuing to have a negative effect without us consciously knowing.
Before we dive into why some emotions get stuck in our bodies, it is first important to know that every living being has both a physical body and an energetic body, both of which are made of pure energy.
The main difference between this visible physical body and its invisible energy field is the frequency at which they both vibrate. Our physical body, when broken down to the smallest building blocks of life is made of subatomic particles, which are just incredibly small units of energy.
Our energy field, which runs through our entire body, provides a template for this physical body to base itself.
Just like our two bodies, emotions are also made of vibrating energy and each have their own distinct frequency. What we need to be aware of is that as we experience the ups and downs of life, these emotional energies can get stuck in our energy field, thus creating imbalances in the energetic template of our body.
Unfortunately, these invisible imbalances can have physical impacts if left uncorrected. In this article, we’ll explain the different kinds of emotional energies that can get stuck, how they negatively impact our health, and ways to remove stuck emotions to restore energetic balance and vitality.
What are emotional energies and how do they get stuck?
Emotions like sadness, anxiety, grief and other “negative” emotions all have a relatively low frequency compared to the natural frequency of our body. Sometimes when either we feel an emotion deeply or our bodies are in a weakened state (i.e. sick or fatigued), these emotions can get stuck instead of fully processing and leaving. Continue reading “How Emotions Affect Your Health: Drop the Emotional Baggage for Good”