Holiday Recipes!

Holiday Recipes!

by Lisa Biederman, CNTP The holidays come with lots of joy, family, friends, and of course, FOOD! We would like to help you enjoy all the festivities that come with the holidays without compromising your health. Even those with food sensitivities or those following a Paleo or an autoimmune protocol will be able to indulge in […]

Treating the Common Cold and Flu with Acupuncture and Chinese Medicine

Treating the Common Cold and Flu with Acupuncture and Chinese Medicine

By Erik Johnson, L.Ac. MSTCM It’s that time of the year again where many of us are coming down with a common cold or the flu. One moment we are feeling great and the next day we have chills, fever, headache, stiff neck, muscle aches, mucus congestion in the nasal passages and/or chest, sore throat, […]

Why Chiropractic?

By:  Dr. Caitlin Landerholm, DC Chiropractic and functional medicine complement each other perfectly because they both focus on finding the cause and mechanism of dysfunction in the human body. Consider “what is the cause of your weight gain, migraines, fatigue, pain, asthma, allergies, insomnia, constipation, etc.?” Did you know? Chiropractors are nervous system doctors The […]

STAFF PICKS FOR HEALTHY EATS

As a functional medicine practice, we encourage building a lifestyle that supports optimum health whether you have leaky gut, autoimmune, gastrointestinal, or thyroid issues. For many of our patients with gluten and other food sensitivities, eating out can be a challenge.  With the holidays approaching, we wanted to give you some of our top picks […]

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