Natural Sunscreen: Astaxanthin

Written by Katherine M. Coleman, M.N.T. While the exact pathway is unknown, by consuming this antioxidant pigment you naturally create your own “internal sunscreen” and will thereby prevent your skin from burning. Astaxanthin is a natural compound that may help with the prevention of wrinkles, dry skin, age spots, and freckles. This supernutrient is a […]

Boost Your Immune System!!!

Written by Katherine M. Coleman, M.N.T. Through strengthening your immune system and therefore building your resistance in the midst of cold and flu season you attain the ability to ward off disease. The inability to do so is the result of a weakened immune system. It is this lack of resistance that causes individuals to […]

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