Staff Picks for Healthy Eats

Hi, I'm Dr. Marie Starling.

At The Healing Center, we help people like you reach their full potential.

I specialize in adjunctive care for internal disorders, autoimmune conditions, IBS, thyroid symptoms, diabetes, and other complex health issues.

 

As a functional medicine practice, we encourage building a lifestyle that supports optimum health whether you have leaky gut, autoimmune, gastrointestinal, or thyroid issues. For many of our patients with gluten and other food sensitivities, eating out can be a challenge.  With the holidays approaching, we wanted to give you some of our top picks for healthy eats around Denver. Enjoy!

RESTAURANTS

Blackbird Public House (Wash Park)

Blooming Beets (Boulder)

Chianti (DTC)

Fooducopia (Wash Park)

Fresh Thymes (Boulder)

Fruition (Denver)

The Kitchen (Boulder, Denver)

Lark Burger (Denver, Greenwood Village)

Little Ollie’s (Cherry Creek)

Modern Market (Greenwood Village, Highlands Ranch, Glendale,  Englewood)

Panzano (Denver)

Potager (Capital Hill)

Revelry (Brunch-Highlands)

Root Down (Highlands)

Season’s 52 (Lone Tree)

Silvi’s Kitchen (Glendale, Arvada)

Steuben’s (Denver)

True Food Kitchen (Cherry Creek North)

Vesta  (Denver)

Work & Class (Denver)

PIZZA

Make Your Own: Outside the Breadbox pizza crust (found at Natural Grocers)

Take and Bake: Gluten Free Explorer (Natural Grocers)

Racca’s Pizzaria Nepoletana (Ballpark, Inverness, Colorado Mills, Casper)

Crosscut Pizza (Nederland)

Pizza Pedal’r (Denver, Winter Park)

Paxti’s Pizza (Denver, Cherry Creek North)

BAKED GOODS

Kim & Jakes

Rheinlander (Arvada)

The Gluten Escape (Centennial)

Deby’s Gluten Free (Denver)

Mermaid’s Bakery (Denver)

BEER

Gluten Free:

Holidaily Brewing Company (Golden)

New Planet (Boulder)

Gluten Reduced:

Odd 13 (Lafayette)

Brewery Rickoli (Wheatridge)

Mockery (Denver)

Related Posts

Meet Our New Doctor!!

Dr. Katharine Gandy is a passionate student of all things holistic and strives to help others find their optimum life potential. Using disciplines of chiropractic, functional medicine, energy work, massage, and cranial sacral, this integrative natural care physician has been treating patients with a wide range of conditions for over 13 years. Dr. Gandy focuses her continuing education in Neuro-Emotional Technique, nutrition, allergy elimination, pediatrics, and functional neurology to help her patients address the physical, chemical and emotional imbalances created from the multiple stressors we face each day.

Announcement: Foundations of Health: Toxins and Pathogens in your Environment

Have you ever eaten sushi? 

Have you ever used Windex or other common cleaning products?

Have you ever traveled, or kissed someone?

If the answer is yes, you’ve been exposed to pathogens and other toxic chemicals.  Unfortunately, they are a widespread part of our modern lives.

Join us at The Healing Center for Dr. Marie Starling’s FREE Foundations of Health Series, “Toxins and Pathogens in your Environment,” to understand daily exposures that destroy your health, learn what they are, and how to avoid them.

Foundations of Health Lectures Series Dates and Times Announced!

As some of you may know, Dr. Marie Starling is putting on a FREE lecture series starting in April!  “Foundations of Health,” is a series designed to share Dr. Starling’s wealth of knowledge with anyone interested in long term health.  You don’t need to be a patient!  In fact, we are encouraging patient’s to bring any family or friends that don’t quite understand what it is you do when you’re at The Healing Center OR have interest in becoming a patient themselves.

How Emotions Affect Your Health: Drop the Emotional Baggage for Good

Every day each of us experiences an array of emotions that can range from pure illation to the worst kind of grief, sometimes making it feel like we’re on an emotional rollercoaster. Though most emotions leave the body after they are experienced, some will latch on, continuing to have a negative effect without us consciously knowing. Before we dive into why some emotions…

Your Underactive Thyroid and Weight Gain: Hypothyroidism Symptoms and Treatment

Are you tired all of the time despite getting a full night of sleep? Have you noticed sudden weight gain with a decrease in energy and motivation? Do you feel like you’re going through your day in a haze of brain fog…

Meet Suzanne! Our New Energy Worker!

Hi! I’m Suzanne Rainey. I like to call myself a spiritual guide. I work with clients who are on journeys to heal in deep ways, and who may be suffering from chronic issues, pain, anxiety, and other symptoms. I work with people to clear old patterns and restore balance…

Happy Thanksgiving!!

As we approach Thanksgiving, we would like to express our gratitude to our amazing patients who brighten our days with their smiles, commitment, and constantly improving health. The holidays can be challenging to engage in the festivities yet keep your body happy.  To make your Thanksgiving sweet, yet healthy, here is a tried and true yummy gluten-free, dairy-free pumpkin dessert recipe for you from Detoxinista!

B12 – How Are You Getting This Essential Vitamin?

It is estimated that up to 40% of the U.S. population does not get enough B12 in their diet. Vitamins are substances that are essential in small amounts for the health, growth, reproduction, and maintenance of our body. In nature, these vitamins are never isolated – they are part of complex plant…

Trick or Treat? The Dangers of Sugar

The American Heart Association lists the following foods as containing high amounts of refined sugars. *carbonated soda *candy *cookies *fruit juice drinks *dairy desserts *ice cream *cereals *waffles *pies Watch your list of ingredients! Refined sugar will appear in product labels under other names, such as:

Epigenetics

Epigenetics is the study of changes to gene expression without changes to the DNA sequence. Epigenetic changes turn genes on or off and determine which protein is transcribed. Genetics are influenced greatly by environmental and lifestyle factors such as nutrition, sleep habits, stress levels…